What is Floatation Therapy?
At Reflections we provide the full floatation experience from the our customise designed tank, located in the historic seaside town of Ilfracombe. Floatation is the practice of lying back effortlessly and drifting into a blissfull, deep state that rejuvenates and divides your mind and body. It has become increasingly popular as people have learnt about the remarkable benefits, here are a few examples. Reduces stress, Relieves Anxiety, Aids sports recovery and more
Benefits
We are still exploring the depths of the benefits, and this long list will get longer as each year goes by and floatation therapy becomes ever more popular:
Mental benefits of floatation
Stimulates left/right brain synchronisation
Shifts brain waves from beta to lower frequency alpha, theta and even delta
Creates mental clarity, alertness
Increases creativity, problem solving
Heightens visualisation
Deepens meditation
Expands awareness, intensifies acuteness of all the senses, accelerates learning
Enhances hypnotherapy and self-hypnosis
General well-being
Promotes total calm and peaceful relaxation
Eliminates fatigue and jet lag
Improves sleep
Alleviates stress (mental and physical)
Energises, rejuvenates and revitalises
Increases motivation, diminishes depression, anxiety and fear
Facilitates freedom from habits, phobias and addictions
Physical benefits of floatation
Decreases the production of cortisol, ACTH, lactic acid and adrenaline
Increases production of endorphins
Speeds up rehabilitation and recovery
Relieves pain (arthritis, migraines, injuries and so on)
Boosts immune function
Improves circulation and distribution of oxygen and nutrients
Reduces blood pressure, pulse, heart rate and oxygen consumption
Improves athletic performance
Helps prevent sports injuries, speeds healing process
Price: £30/£34.00 per hour
£30 per hour for use of the floatation pool, simply bring your bathing suit and bring your own towels, lay back and relax.
pay an extra £4 (£34 total) and towels will be provided.
Ear plugs and shower goodies all provided, just bring yourself and your bathing suit.
Add a seated massage to your floatation for just £10